How often do you say the phrase I was overwhelmed by emotions? Think about its meaning. It looks like there are moments in life when emotions govern you instead of you governing emotions. Is it possible to learn how to keep emotional outbursts in check, how to guess intimate feelings of others, and to establish relations? The answer is yes, and this is why we decided to make this booklet. Here we collect the most effective advice and exercises from the best books on psychology.
You will learn about the sixth sense we all have, about the emotional intelligence, and about developing it and using it in your career. You will learn how to deal with negative emotions and manage yourself. The booklet contains many practical lessons including a personality test and exercises that will teach you how to interpret feelings, and how to cope with anxiety, anger, and fear in difficult situations.
Our emotions are much more important for our personal and professional success than we may think, because our life is literally made of emotions. By learning how to manage them, you will take your fate in your hands, and nothing will overwhelm you anymore!
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